Originally from Alternatives to the High Cost of Litigation

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Humans are social creatures who thrive in communities. Affiliation and connection are core to physical, mental and social wellness. Historically, in many societies, banishment, exile, or being ostracized was a severe form of punishment. 

Animal communities, such as primate troops, act in the same manner to ban errant or anti-social behavior. We form multiple identities and connections based upon being parts of groups. Social and professional networks provide us context for who we are, and for successful daily functioning.

On the other hand, loneliness is an emotional state—we feel it. We can be conscious of it and take actions to combat what may be a subjective experience of emptiness, isolation, and feeling alienated, resentful, or hostile to other people. Loneliness often involves anxiety about a lack of connection or communication with others.

Loneliness differs from solitude or voluntary isolation where people seek time and space alone from others. Not everyone wants to be in constant contact with other people. This differs in that it is a choice and a decision that promotes your own sense of well-being.

Sometimes creative and artistic people can only produce work and outcomes in isolation. Many people need daily periods of peace and quiet.